Is Dr. Lucy’s Cookies Cinnamon Thin, 5.5 oz, Case of 8 Low FODMAP?

Ingredients

All Are Sourced From Natural Sources: Organic Can Sugar, Lucy's Blend (Tm), Gluten Free Oat, Garbanzo/chickpea, Potato Starch, Tapioca, Sorghum And Fava Flavors, Soy Milk (Contains Carrageenan), Sustainable Palm Fruit Oil, Expeller Pressed Canola Oil, Olive Oil, Filtered Water, Sunflower Lecitin, Non-dairy Lactic Acid, Baking Soda, Potassium Bitartrate, Cinnamon, Baking Powder, Xantan Gum, Salt, Calcium Carbonate, Annatto Extract Color, Vanilla Extract, Cellulose Gum, Contains Soy, Oats And Fava Indicates Organic Contains Soy, Oats And Fava

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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