Is Partake Foods, Cookies Mini Sweet Potato Millet, 5.5 Ounce Low FODMAP?
Description
Partake Foods Cookies Mini Sweet Potato Millet 55 ounce are highly regarded by consumers who love these cookies. They are often described as the best cookies individuals have ever had. These cookies are particularly suited for those following a gluten-free and vegan diet. In fact, they are both gluten-free and vegan. However, it is worth noting that some people find the cookies to be too salty. Overall, these cookies offer a delicious and satisfying option for those seeking gluten-free and vegan treats.
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Description
Partake Foods Cookies Mini Sweet Potato Millet 55 ounce are highly regarded by consumers who love these cookies. They are often described as the best cookies individuals have ever had. These cookies are particularly suited for those following a gluten-free and vegan diet. In fact, they are both gluten-free and vegan. However, it is worth noting that some people find the cookies to be too salty. Overall, these cookies offer a delicious and satisfying option for those seeking gluten-free and vegan treats.
Ingredients
Gluten Free Flour Blend (Organic Light Buckwheat Flour, Cassava Flour, Gluten Free Oat Flour), Organic Fair Trade Cane Sugar, Non GMO Sunflower Oil, Water, Tapioca Fiber Syrup, Vanilla Extract, Sea Salt, Baking Soda, Ground Ginger, Rosemary Extract, Cinnamon.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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