Is Kettle Foods, Potato Chips Hot Jalapeno, 13 Ounce Low FODMAP?
Description
Kettle Foods makes potato chips with a zesty south-of-the-border flavor that comes from spicy jalapeno peppers. These chips are easy to eat but have a burning sensation that sneaks up on you. They are great for parties and are Non-GMO and gluten-free. Reviewers consider Kettle Foods Potato Chips Hot Jalapeno the best jalapeno chips with a great flavor and the best price. However, some reviewers mention that the bags are about half full, and they question the high cost per chip. Overall, Kettle Foods Potato Chips Hot Jalapeno 13 ounce is a flavorful and popular choice, although some reviewers have concerns about the value for money.
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Description
Kettle Foods makes potato chips with a zesty south-of-the-border flavor that comes from spicy jalapeno peppers. These chips are easy to eat but have a burning sensation that sneaks up on you. They are great for parties and are Non-GMO and gluten-free. Reviewers consider Kettle Foods Potato Chips Hot Jalapeno the best jalapeno chips with a great flavor and the best price. However, some reviewers mention that the bags are about half full, and they question the high cost per chip. Overall, Kettle Foods Potato Chips Hot Jalapeno 13 ounce is a flavorful and popular choice, although some reviewers have concerns about the value for money.
Ingredients
Potatoes, Safflower and/or Sunflower and/or Canola Oil, Dextrose, Salt, Sugar, Maltodextrin, Onion Powder, Spices, Torula Yeast, Yeast Extract, Garlic Powder, Jalapeno Powder, Natural Flavors, Parsley Flakes
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.