No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Dr. McDougall's Right Foods Gluten Free Asian Noodles Pad Thai, 2.0 OZ Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

These Pad Thai-style noodles deliver a mild sweet-savory flavor with a tender, slightly chewy texture. Reviewers note quick, simple preparation and convenience as meal base; many suggest boosting seasoning or adding vegetables and protein for more depth. Common themes include consistent texture and suitability for quick stir-fry or noodle salads.

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Ingredients

Rice Noodles (rice, Starch), Tamari Gluten-free Soy Sauce (soybeans, Salt), Peanuts, Organic Sugar, Garlic, Yeast Extracts, Natural Flavors, Lime Juice Powder, Potato Starch, Onion, Shallots, Cabbage, Cilantro, Spices, Tamarind Powder, Green Onion, Turmeric & Paprika Oleoresin (color). *dried. Made In A Facility That Uses Peanuts And Other Food Allergens.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Dr. McDougall's Right Foods Gluten Free Asian Noodles Pad Thai, 2.0 OZ is available at 10 retailers

Whole FoodsVitacostWalmartWegmansCentral MarketThe Fresh GrocerBillion VeganCruelty Free ShopAussie HealthAmazon

About this product

Noodle · Dried, Pouch

Flavor
SavoryNuttySaltyCitrus
Texture
Dry
Commonly used for
CookingLunchStir Fry
Low FODMAP? Dr. McDougall's Right Foods Gluten Free Asian Noodles Pad Thai, 2.0 OZ | Spoonful