Is Dr. McDougall's Right Foods Gluten Free Asian Noodles Pad Thai, 2.0 OZ Low FODMAP?
Description
These Pad Thai-style noodles deliver a mild sweet-savory flavor with a tender, slightly chewy texture. Reviewers note quick, simple preparation and convenience as meal base; many suggest boosting seasoning or adding vegetables and protein for more depth. Common themes include consistent texture and suitability for quick stir-fry or noodle salads.
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Why it's not low FODMAP
- shallots
- onion
- garlic
- green onion
- natural flavors
shallots
Dietitian noteShallots are high FODMAP at a normal serving size. They are not oil soluble however, so you can enjoy shallot-infused oils.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
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Description
These Pad Thai-style noodles deliver a mild sweet-savory flavor with a tender, slightly chewy texture. Reviewers note quick, simple preparation and convenience as meal base; many suggest boosting seasoning or adding vegetables and protein for more depth. Common themes include consistent texture and suitability for quick stir-fry or noodle salads.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Rice Noodles (rice, Starch), Tamari Gluten-free Soy Sauce (soybeans, Salt), Peanuts, Organic Sugar, Garlic, Yeast Extracts, Natural Flavors, Lime Juice Powder, Potato Starch, Onion, Shallots, Cabbage, Cilantro, Spices, Tamarind Powder, Green Onion, Turmeric & Paprika Oleoresin (color). *dried. Made In A Facility That Uses Peanuts And Other Food Allergens.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Dr. McDougall's Right Foods Gluten Free Asian Noodles Pad Thai, 2.0 OZ is available at 16 retailers
About this product
Noodle · Dried, Pouch