Is Dr. Oether The Good Baker Dairy Free?

Ingredients

Enriched Wheat Flour, Water, Spinach, Vegan Mozzarella Style Shreds (water, Modified Potato Starch, Coconut Oil, Sea Salt, Ascorbico Acid, Carotene, Natural Flavour), Tomato Puree, Whole Wheat Flour, Dried Marinated Tomatoes [dried Tomatoes, Sunflower Oil, Salt, Herbs, Citric Acid (acidifier), Garlic], Red Onions, Whole Grain Oat Flakes, Dried Pumpkin Seeds, Extra Virgin Olive Oil, Barley Fibre, Sea Salt, Yeast, Garlic Paste (garlic, Salt), Spices, Basil, Herbs, Garlic. Contains: Wheat, Barley, Oats. May Contain: Milk.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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Bread · Frozen, Sheet