Is Dr. Oether The Good Baker GERD Friendly?
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Why it's not GERD friendly
- citric acid
- garlic paste
- garlic
- dried tomatoes
- dried marinated tomatoes
- +1 more
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Enriched Wheat Flour, Water, Spinach, Vegan Mozzarella Style Shreds (water, Modified Potato Starch, Coconut Oil, Sea Salt, Ascorbico Acid, Carotene, Natural Flavour), Tomato Puree, Whole Wheat Flour, Dried Marinated Tomatoes [dried Tomatoes, Sunflower Oil, Salt, Herbs, Citric Acid (acidifier), Garlic], Red Onions, Whole Grain Oat Flakes, Dried Pumpkin Seeds, Extra Virgin Olive Oil, Barley Fibre, Sea Salt, Yeast, Garlic Paste (garlic, Salt), Spices, Basil, Herbs, Garlic. Contains: Wheat, Barley, Oats. May Contain: Milk.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Bread · Frozen, Sheet