Is Dr. Oetker Chocolatey Caramel Crunch 115G Vegan?
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Ingredients
Sugar, Wheat Starch, Fat Reduced Cocoa Powder (5%), Cocoa Mass, Cocoa Butter, Rice Flour, Whole Milk Powder, Glucose Syrup, Wheat Flour, Modified Starch, Colours (Ammonia Caramel, Paprika Extract), Vegetable Oil (Coconut), Glazing Agents (Beeswax White and Yellow, Gum Arabic, Shellac), Skimmed Milk Powder, Salt, Wheat Gluten, Wheat Bran, Wheat Fibre, Barley Malt, Emulsifier (Lecithins), Flavouring, Anti-Caking Agent (Talc), Barley Malt Extract, Colouring Foods (Concentrates from Safflower, Lemon, Sweet Potato, Radish)
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.