Is Dr. Oetker Chocolatey Caramel Crunch 115G Vegetarian?
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Ingredients
Sugar, Wheat Starch, Fat Reduced Cocoa Powder (5%), Cocoa Mass, Cocoa Butter, Rice Flour, Whole Milk Powder, Glucose Syrup, Wheat Flour, Modified Starch, Colours (Ammonia Caramel, Paprika Extract), Vegetable Oil (Coconut), Glazing Agents (Beeswax White and Yellow, Gum Arabic, Shellac), Skimmed Milk Powder, Salt, Wheat Gluten, Wheat Bran, Wheat Fibre, Barley Malt, Emulsifier (Lecithins), Flavouring, Anti-Caking Agent (Talc), Barley Malt Extract, Colouring Foods (Concentrates from Safflower, Lemon, Sweet Potato, Radish)
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.