Is Dr Oetker Glamour& Sparkle Sprinkles 115G Vegetarian?
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Ingredients
Sugar, Dextrose, Starches (Wheat, Corn, Potato), Modified Maize Starch, Rice Flour, Glucose Syrup, Colours (Curcumin, Titanium Dioxide, Aluminium, Vegetable Carbon, Iron Oxides and Hydroxides), Vegetable Fat (Palm), Cocoa Butter, Glazing Agent (Shellac), Flavourings, Vegetable Oil (Coconut), Acid (Citric Acid), Salt, Beef Gelatine, Anti-Caking Agent (Talc)
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.