Is Dr. Oetker Mousse Supreme Light - French Vanilla Vegan?
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Ingredients
FRUCTOSE, GLUCOSE SOLIDS, MODIFIED CORN STARCH, GELATIN, GLUCOSE SYRUP, MODIFIED PALM OIL, PALM KERNEL OIL, NATURAL AND ARTIFICIAL FLAVOURS, MONO AND DIGLYCERIDES, PROPYLENE GLYCOL ESTERS OF FATTY ACIDS, SODIUM PHOSPHATES, CARRAGEENAN, MODIFIED MILK INGREDIENTS, DEXTROSE, SALT, SUCRALOSE, COLOUR (CONTAINS TARTRAZINE) CONTAINS: MILK
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.