Is Dr. Oetker Ristorante Pizza Margherita Pomodori Vegan?
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Ingredients
Wheat Flour, Tomato Purée (13%) [tomato Paste, Water], Grated Mozzarella Style Topping (11%) [water, Modified Starch, Coconut Oil, Sea Salt, Color (carotenes), Antioxidant (ascorbic Acid)], Cherry Tomatoes (11%), Water, Tomato Concentrate (6.8%), Semi-dried Marinated Tomatoes (5.6%) [dried Tomatoes, Vegetable Oil, Salt, Garlic, Herbs, Acidity Regulator (citric Acid)], Pesto Sauce (5.7%) [extra Virgin Olive Oil, Water, Basil, Parsley, Garlic, Onions, Wheat Flour, Salt, Sugar, Pepper, Lemon Juice Concentrate], Vegetable Oil, Yeast, Salt, Sugar, Herbs And Spices, Extra Virgin Olive Oil. Contains Wheat, Gluten. May be present Milk, Rye, Barley, Oats, Soy.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.