Is Dr. Oetker Ristorante Pizza Spinaci 390g Dairy Free?


Ingredients
Wheat Flour, Tomato Puree, Spinach, Cheese, Mozzarella Cheese (Milk, Salt, Microbial Rennet, Starter Culture), Edam Cheese (Milk, Salt, Starter Culture, Microbial Rennet, Firming Agent (Calcium Chloride)), Rapeseed Oil, Water, Yeast, Salt, Sugar, Thickener (E1412), Emulsifiers (Mono- And Diglycerides Of Fatty Acids (Sourced From Vegetable Oil)), Garlic, Hydrolysed Vegetable Protein (Maize And Rapeseed), Maltodextrin, Cayenne Pepper, Caramelised Sugar, Flavouring View More
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


