Is Dr. Oetker Ristorante Pizza Spinaci 390g Vegan?
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Ingredients
Wheat Flour, Tomato Puree, Spinach, Cheese, Mozzarella Cheese (Milk, Salt, Microbial Rennet, Starter Culture), Edam Cheese (Milk, Salt, Starter Culture, Microbial Rennet, Firming Agent (Calcium Chloride)), Rapeseed Oil, Water, Yeast, Salt, Sugar, Thickener (E1412), Emulsifiers (Mono- And Diglycerides Of Fatty Acids (Sourced From Vegetable Oil)), Garlic, Hydrolysed Vegetable Protein (Maize And Rapeseed), Maltodextrin, Cayenne Pepper, Caramelised Sugar, Flavouring View More
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.