Is Dr. Oetker Ristorante Pizza Spinaci 390g Vegetarian?
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Ingredients
Wheat Flour, Tomato Puree, Spinach, Cheese, Mozzarella Cheese (Milk, Salt, Microbial Rennet, Starter Culture), Edam Cheese (Milk, Salt, Starter Culture, Microbial Rennet, Firming Agent (Calcium Chloride)), Rapeseed Oil, Water, Yeast, Salt, Sugar, Thickener (E1412), Emulsifiers (Mono- And Diglycerides Of Fatty Acids (Sourced From Vegetable Oil)), Garlic, Hydrolysed Vegetable Protein (Maize And Rapeseed), Maltodextrin, Cayenne Pepper, Caramelised Sugar, Flavouring View More
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.