No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Dr Oetker Ristorante Speciale Pizza 345G Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Wheat Flour, 15% Cheese (Firmed Mozzarella , Edam ), 12% Tomato Purée, Water, Salami (Pork, Pork Fat, Salt, Spices, Dextrose, Onion Powder, Garlic Powder, Spice Extracts, Stabiliser (Sodium Nitrite), Antioxidant (Extracts of Rosemary), Smoke), 6.2% Tomato Concentrate, 5.6% Cooked Ham (Pork, Water, Salt, Dextrose, Stabilisers (Diphosphates, Triphosphates, Sodium Nitrite), Antioxidant (Sodium Ascorbate), Spice Extract, Smoke Flavouring), 5.6% Mushrooms, Rapeseed Oil, Pepperoni-Salami (Pork, Pork Fat, Salt, Spices, Dextrose, Onion Powder, Garlic Powder, Spice Extracts, Stabiliser (Sodium Nitrite), Antioxidant (Extracts of Rosemary), Smoke), Baker''s Yeast, Salt, Sugar, Extra Virgin Olive Oil, Oregano, Basil, Pepper, Paprika, Parsley

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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About this product

Frozen Meal · Frozen

Flavor
SavorySalty
Texture
Crunchy
Commonly used for
Meal PrepLunch
Low FODMAP? Dr Oetker Ristorante Speciale Pizza 345G | Spoonful