Is Dr. Oetker The Good Baker Stonebaked Meat Free Bolognese Pizza Gluten Free?

Ingredients

Tomato Puree, Wheat Flour, Vegetarian Meat Substitute (12%) (Water, Pea Protein, Vegetable Oil (Rapeseed), Tomato Concentrate, Barley Malt Extract, Whole Grain Oat Flour, Potato Starch, Apple Vinegar, Garlic, Dried Marinated Tomato Pieces (Tomatoes, Vegetable Oil (Sunflower), Salt, Herbs), Spices, Hops, Herbs, Yeast, Salt), Water, Multigrain Flour (10%) (Whole Wheat Flour, Whole Grain Barley Flakes, Whole Grain Oat Flakes), Mozzarella Cheese (5%), Edam (5%), Carrots (2.5%), Pecorino Cheese (2.5%), Sunflower Seeds (1.5%), Vegetable Oil (1.5%) (Extra Virgin Olive Oil), Yeast, Sea Salt, Oregano, Basil, Garlic, Onions, Paprika, Pepper, Cayenne Pepper, Salt, Roasted Onions .

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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