Is Dr. Oetker The Good Baker Stonebaked Meat Free Bolognese Pizza Low FODMAP?


Ingredients
Tomato Puree, Wheat Flour, Vegetarian Meat Substitute (12%) (Water, Pea Protein, Vegetable Oil (Rapeseed), Tomato Concentrate, Barley Malt Extract, Whole Grain Oat Flour, Potato Starch, Apple Vinegar, Garlic, Dried Marinated Tomato Pieces (Tomatoes, Vegetable Oil (Sunflower), Salt, Herbs), Spices, Hops, Herbs, Yeast, Salt), Water, Multigrain Flour (10%) (Whole Wheat Flour, Whole Grain Barley Flakes, Whole Grain Oat Flakes), Mozzarella Cheese (5%), Edam (5%), Carrots (2.5%), Pecorino Cheese (2.5%), Sunflower Seeds (1.5%), Vegetable Oil (1.5%) (Extra Virgin Olive Oil), Yeast, Sea Salt, Oregano, Basil, Garlic, Onions, Paprika, Pepper, Cayenne Pepper, Salt, Roasted Onions .
Look up any ingredient →What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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