Is Dr. Oetker The Good Baker Stonebaked Meat Free Bolognese Pizza Vegan?

Ingredients

Tomato Puree, Wheat Flour, Vegetarian Meat Substitute (12%) (Water, Pea Protein, Vegetable Oil (Rapeseed), Tomato Concentrate, Barley Malt Extract, Whole Grain Oat Flour, Potato Starch, Apple Vinegar, Garlic, Dried Marinated Tomato Pieces (Tomatoes, Vegetable Oil (Sunflower), Salt, Herbs), Spices, Hops, Herbs, Yeast, Salt), Water, Multigrain Flour (10%) (Whole Wheat Flour, Whole Grain Barley Flakes, Whole Grain Oat Flakes), Mozzarella Cheese (5%), Edam (5%), Carrots (2.5%), Pecorino Cheese (2.5%), Sunflower Seeds (1.5%), Vegetable Oil (1.5%) (Extra Virgin Olive Oil), Yeast, Sea Salt, Oregano, Basil, Garlic, Onions, Paprika, Pepper, Cayenne Pepper, Salt, Roasted Onions .

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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