Is Dr. Oetker Unicorn Confetti Sprinkle Mix Vegetarian?
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Ingredients
Sugar, Modified Maize Starch, Vegetable Fat (Palm), Starches, Rice Flour, Glucose Syrup, Cocoa Butter, Colouring Foods (Concentrates from Spirulina, Safflower, Lemon, Radish, Sweet Potato, Beetroot Juice), Colours (Riboflavins, Curcumin, Carotenes, Copper Complexes of Chlorophylls and Chlorophyllins, Brilliant Blue FCF, Anthocyanins), Thickener (Tragacanth), Acidity Regulator (Citric Acid), Anti-Caking Agent (Talc), Flavouring
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.