Is Dr Praegers Dr. Praeger's Purely Sensible Foods Spinach Cakes Vegan?
Description
Frozen patties offer a mild, savory, slightly earthy flavor and a tender interior with a crisped exterior when pan-fried; microwaving yields a softer texture. Commonly used as a side, sandwich topper, or appetizer, reviewers praise convenience and taste while occasionally noting inconsistent size, variable moisture levels and packaging concerns overall.
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Description
Frozen patties offer a mild, savory, slightly earthy flavor and a tender interior with a crisped exterior when pan-fried; microwaving yields a softer texture. Commonly used as a side, sandwich topper, or appetizer, reviewers praise convenience and taste while occasionally noting inconsistent size, variable moisture levels and packaging concerns overall.
Ingredients
Spinach, Potatoes, Onions, Expeller Pressed Canola Oil, Oat Bran, Potato Flakes, Egg Whites, Arrowroot Powder, Sea Salt, Garlic, Black Pepper
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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