Is Dr Praegers Dr. Praeger's Purely Sensible Foods Spinach Cakes Vegetarian?

Description
Frozen patties offer a mild, savory, slightly earthy flavor and a tender interior with a crisped exterior when pan-fried; microwaving yields a softer texture. Commonly used as a side, sandwich topper, or appetizer, reviewers praise convenience and taste while occasionally noting inconsistent size, variable moisture levels and packaging concerns overall.

Description
Frozen patties offer a mild, savory, slightly earthy flavor and a tender interior with a crisped exterior when pan-fried; microwaving yields a softer texture. Commonly used as a side, sandwich topper, or appetizer, reviewers praise convenience and taste while occasionally noting inconsistent size, variable moisture levels and packaging concerns overall.
Ingredients
Spinach, Potatoes, Onions, Expeller Pressed Canola Oil, Oat Bran, Potato Flakes, Egg Whites, Arrowroot Powder, Sea Salt, Garlic, Black Pepper
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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