Is Dr Praegers Dr. Praeger's Purely Sensible Foods Spinach Littles Gluten Free?

Description
Mild, savory flavor with a tender, slightly moist interior and a crisped exterior when pan-fried or baked. Commonly used as an appetizer, side, or quick breakfast accompaniment, paired with dips or condiments. Reviewers note convenience and appeal to children, praise crisping ability and occasionally report blandness or uneven cooking results.

Description
Mild, savory flavor with a tender, slightly moist interior and a crisped exterior when pan-fried or baked. Commonly used as an appetizer, side, or quick breakfast accompaniment, paired with dips or condiments. Reviewers note convenience and appeal to children, praise crisping ability and occasionally report blandness or uneven cooking results.
Ingredients
Spinach, Potatoes, Onions, Expeller Pressed Canola Oil, Potato Flakes, Egg Whites, Arrowroot Powder, Sea Salt, Garlic
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.