Is Dr. Praeger's Perfect Fiesta Burger Dairy Free?
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Ingredients
HYDRATED PEA PROTEIN (WATER, PEA PROTEIN), VEGETABLE OIL (EXPELLER PRESSED CANOLA OIL AND/OR SUNFLOWER OIL), RED BELL PEPPERS, COOKED BLACK BEANS (BLACK BEANS, WATER), CORN, ROASTED POBLANO PEPPERS, ONIONS, CONTAINS LESS THAN 2% OF NATURAL FLAVORS, METHYL CELLULOSE, CHILI POWDER (CHILI PEPPER, SALT, GARLIC, CUMIN, SPICE), OAT FIBER, FRUIT AND VEGETABLE JUICES (FOR COLOR), CILANTRO, SEA SALT, GARLIC, JALAPENO PEPPERS, SPICES, CHIPOTLE CHILI PEPPER POWDER.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.