Is Dr. Praeger's Veggie Birthday Littles Dairy Free?

Ingredients

WHOLE GRAIN OATS, WATER, COOKED NAVY BEANS (NAVY BEANS, WATER), ZUCCHINI PUREE, BROWN SUGAR (SUGAR, MOLASSES), CANOLA OIL, POTATO FLAKES, SPRINKLES (CANE SUGAR, TAPIOCA STARCH, PALM OIL, PALM KERNEL OIL, SUNFLOWER LECITHIN, CARNAUBA WAX, COLORS [VEGETABLE JUICES, SPIRULINA, ANNATTO, TURMERIC], SWEET POTATO PUREE, CAULIFLOWER, BUTTERNUT SQUASH PUREE, CONTAINS LESS THAN 2% OF OAT FIBER, ARROWROOT POWDER, SEA SALT, NATURAL FLAVOR. MADE IN A FACILITY THAT USES WHEAT, SOY, SESAME AND EGGS.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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