Is Dr. Praeger's Veggie Birthday Littles Gluten Free?

Ingredients

WHOLE GRAIN OATS, WATER, COOKED NAVY BEANS (NAVY BEANS, WATER), ZUCCHINI PUREE, BROWN SUGAR (SUGAR, MOLASSES), CANOLA OIL, POTATO FLAKES, SPRINKLES (CANE SUGAR, TAPIOCA STARCH, PALM OIL, PALM KERNEL OIL, SUNFLOWER LECITHIN, CARNAUBA WAX, COLORS [VEGETABLE JUICES, SPIRULINA, ANNATTO, TURMERIC], SWEET POTATO PUREE, CAULIFLOWER, BUTTERNUT SQUASH PUREE, CONTAINS LESS THAN 2% OF OAT FIBER, ARROWROOT POWDER, SEA SALT, NATURAL FLAVOR. MADE IN A FACILITY THAT USES WHEAT, SOY, SESAME AND EGGS.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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