Is Dr. Praeger's Veggie Burgers, Cauliflower Dairy Free?

Ingredients

Cauliflower, Cooked Brown Rice (Brown Rice, Water), Expeller Pressed Canola Oil, Kale, Pea Protein, Zucchini, Cooked Quinoa (Quinoa, Water), Onions, Fava Beans, Oat Bran, Water, Peas, Oat Fiber, Arrowroot Powder, Flaxseed Meal, Roasted Garlic, Lemon Juice, Spices, Sea Salt, Scallions, Onion Powder, Chili Powder (Chili Pepper, Salt, Garlic, Cumin, Spices)

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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