Is Dr. Praeger's Veggie Burgers, Cauliflower Gluten Free?

Ingredients

Cauliflower, Cooked Brown Rice (Brown Rice, Water), Expeller Pressed Canola Oil, Kale, Pea Protein, Zucchini, Cooked Quinoa (Quinoa, Water), Onions, Fava Beans, Oat Bran, Water, Peas, Oat Fiber, Arrowroot Powder, Flaxseed Meal, Roasted Garlic, Lemon Juice, Spices, Sea Salt, Scallions, Onion Powder, Chili Powder (Chili Pepper, Salt, Garlic, Cumin, Spices)

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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