Is Dr Teal's Sleep Lotion with Melatonin & Essential Oils Vegetarian?
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Ingredients
Water (Aqua, Eau), Glycerin, Isopropyl Palmitate, Glyceryl Stearate, PEG-100 Stearate, Aluminum Starch Octenylsuccinate, Cetyl Alcohol, Fragrance (Parfum), Ormenis Multicaulis Extract (Chamomile), Lavandula Hybrida Oil, Lavandula Angustifolia (Lavender) Oil, Pogostemon Cablin Oil (Patchouli) Butyrospermum Parkii (Shea) Butter, Theobroma Cacao (Cocoa) Seed Butter, Tocopheryl Acetate (Vitamin E), Magnesium Sulfate (Epsom Salt), Melatonin, Stearic Acid, Phenoxyethanol, Ethylhexylglycerin, Zea Mays (Corn) Starch, Magnesium Aluminum Silicate, Xanthan Gum, Dimethicone, Disodium EDTA, Chlorphenesin, Sodium Hydroxide, Benzyl Alcohol.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.