Is DRAGON FRUIT FLAVORED ORGANIC HYDRATE LOW CALORIE FITNESS BEVERAGE, DRAGON FRUIT Low FODMAP?
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Why it's a maybe for low FODMAP
- organic maca
- organic ginseng
- organic manuka honey
- natural flavor from non-gmo plants
- +2 more
organic maca
Dietitian noteMaca has not yet been tested, so its FODMAP content is unknown. It's best to limit this ingredient or test your tolerance with a small portion when symptoms are under control.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
Filtered Water, Organic Agave, Organic Coconut Water, Organic Raspberry Concentrate, Organic Vegetable Glycerin, Organic Lemon Juice Concentrate, Organic Dragon Fruit Flavor, Organic Fruit Punch Flavor, Organic Amla Fruit, Sea Salt, Natural Flavor from Non-GMO Plants, Purple Carrot, Organic Maqui Berries, Organic Manuka Honey, Organic Ginseng, Organic Maca
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
DRAGON FRUIT FLAVORED ORGANIC HYDRATE LOW CALORIE FITNESS BEVERAGE, DRAGON FRUIT is available at 3 retailers
About this product
Beverage · Liquid