Is Jell-O Lime Artificially Flavored Zero Sugar Low Calorie Gelatin Dessert Mix, Family Size, 0.6 oz Box Low FODMAP?
Description
Bright lime flavor and a smooth, jiggle-ready texture make this powdered dessert mix suitable for molded desserts, parfait layers, fruit salads, and casual snacks. Reviewers commonly note quick preparation, consistent setting, nostalgic taste, and convenience for gatherings, while some mention an overtly artificial citrus note and a firm mouthfeel overall.
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Description
Bright lime flavor and a smooth, jiggle-ready texture make this powdered dessert mix suitable for molded desserts, parfait layers, fruit salads, and casual snacks. Reviewers commonly note quick preparation, consistent setting, nostalgic taste, and convenience for gatherings, while some mention an overtly artificial citrus note and a firm mouthfeel overall.
Ingredients
Ingredients: Gelatin, Adipic Acid (For Tartness), Disodium Phosphate (Controls Acidity), Maltodextrin (From Corn), Fumaric Acid (For Tartness), Contains Less Than 2% Of Natural And Artificial Flavor, Aspartame And Acesulfame Potassium (Sweeteners), Salt, Yellow 5, Blue 1, Bha And Bht (Preservatives).Phenylketonurics: Contains Phenylalanine
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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