Is Jell-O Lime Artificially Flavored Gelatin Dessert Mix, 3 oz Box Low FODMAP?
Description
Lime-flavored dessert mix yields a bright, tangy-sweet gel with a smooth, jiggly texture. Commonly used for molded desserts, layered parfaits, fruit salads, chilled snacks, and party cups. Customer reviews often note easy preparation and nostalgic appeal, while others occasionally mention a noticeable artificial flavor and variable sweetness preference among consumers.
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Description
Lime-flavored dessert mix yields a bright, tangy-sweet gel with a smooth, jiggly texture. Commonly used for molded desserts, layered parfaits, fruit salads, chilled snacks, and party cups. Customer reviews often note easy preparation and nostalgic appeal, while others occasionally mention a noticeable artificial flavor and variable sweetness preference among consumers.
Ingredients
Ingredients: Sugar, Gelatin, Adipic Acid (For Tartness), Contains Less Than 2% Of Natural Flavor And Artificial Flavor, Disodium Phosphate And Sodium Citrate (Control Acidity), Fumaric Acid (For Tartness), Yellow 5, Blue 1, Bha And Bht (Preservatives)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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