Is DREAMING COW, GRASS-FED CREAM TOP YOGURT, BLUEBERRY CARDAMOM Lactose Free?
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Why it's not lactose free
- grade a pasteurized non-homogenized grass based whole milk
grade a pasteurized non-homogenized grass based whole milk
Dietitian noteCow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
MADE WITH: GRADE A PASTEURIZED NON-HOMOGENIZED GRASS BASED WHOLE MILK, ORGANIC AMBER AGAVE NECTAR, BLUEBERRY JUICE, FRUIT & VEGETABLE CONCENTRATE FOR COLOR, NATURAL FLAVORS, CARDAMOM SPICE & LIVE ACTIVE CULTURES: S.THERMOPHILUS, L. BULGARICUS, L. ACIDOPHILUS AND BIFIDUS.
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Yogurt · Spreadable