Is DREAMY COCONUT FLAVORED INDULGENT SNACK BITES, DREAMY COCONUT GERD Friendly?
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Why it's not GERD friendly
- chocolate
- cocoa
- nonfat milk
chocolate
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
CRISP RICE (RICE FLOUR, SUGAR, MALT EXTRACT, SALT, MIXED TOCOPHEROLS FOR FRESHNESS), SUGAR, SOLUBLE CORN FIBER, RICE, VEGETABLE OIL (PARTIALLY HYDROGENATED PALM KERNEL, SOYBEAN AND PALM OIL WITH TBHQ FOR FRESHNESS), CORN SYRUP, FRUCTOSE, COCOA (PROCESSED WITH ALKALI), WHOLE GRAIN WHEAT, DEXTROSE, CONTAINS 2% OR LESS OF COCONUT, CHOCOLATE, GLYCERIN, WHEAT BRAN, SALT, SORBITOL, SOY LECITHIN, SOLUBLE WHEAT FIBER, NATURAL AND ARTIFICIAL FLAVORS, BHT (PRESERVATIVE), NONFAT MILK.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
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About this product
Snack · Piece