Is DRESSING, BLOOD ORANGE POPPY SEED WITH NAVY BEAN Gluten Free?

Ingredients

NAVY BEAN PUREE (NAVY BEANS, WATER, SALT), CANOLA OIL, CANE SUGAR, SHERRY VINEGAR, BLOOD ORANGE JUICE CONCENTRATE, LEMON JUICE CONCENTRATE, WATER, POPPY SEEDS, SALT.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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