Is DRESSING & DIP, JALAPENO RANCH Gluten Free?

Ingredients

CANOLA OIL, LOW FAT BUTTERMILK (SKIM MILK, WHEY, WATER, SKIM MILK SOLIDS, WHEY SOLIDS, CORN STARCH, TAPIOCA STARCH, DISODIUM PHOSPHATE, CARRAGEENAN GUM, LOCUST BEAN GUM, CULTURE), WATER, EGG YOLK, JALAPENO PEPPERS, DISTILLED VINEGAR, SALT, SUGAR, GREEN ONION, CIDER VINEGAR, SPICES, DRIED GARLIC, DRIED ONION, SKIM MILK POWDER BLEND (DAIRY WHEY, SODIUM CASEINATE, SKIM MILK POWDER), XANTHAN GUM, GUAR GUM, DRIED BELL PEPPER, MUSTARD FLOUR, PAPRIKA.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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