Is Dressing Sauce/Dip NATURES OILS Easy-Serve TACO Sa Vegan?
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Ingredients
Vegetable/Rapeseed Oil (Soybean derived from genetically modified sources), Water, Pasteurised Liquid Whole Supar, Spint Vinegar, Tomato Puree, Salt, Spices (contains: Chill, Mustard, Garlic, Paprika, Onion), Lemon Juice, Modified Maize Starch, Preservative: Potasium Sorbate, Stabilisers: Xanthan Gum, Guar Gum, Sequestant: Calcium Sod Allergy Advice: see ingredients in Bold.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.