Is Dressing, spicy ranch Gluten Free?
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Ingredients
Soybean oil, water, sugar, egg yolk, distilled vinegar, contains 2% or less of: salt, cultured lowfat buttermilk, natural flavors, phosphoric acid, monosodium glutamate, spices, xanthan gum, modified food starch, disodium phosphate, dried onion, dried garlic, paprika, disodium inosinate, disodium guanylate, with potassium sorbate and calcium disodium edta as preservatives.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.