Is Drew's All Natural Organics Dressing Roasted Garlic and Peppercorn -- 12 fl oz Vegetarian?
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Ingredients
Organic High Oleic Sunflower Oil, Water, Organic Apple Cider Vinegar, Organic Dijon Mustard (organic Apple Cider Vinegar, Water, Organic Mustard Seed, Salt, Organic Spices), Organic Roasted Garlic, Organic Balsamic Vinegar, Organic Garlic, Sea Salt, Organic Garlic Powder, Organic Black Pepper, Xanthan Gum, Organic Oregano, Organic Basil, Organic Rosemary Extract.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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