Is Drew's Organics Vegan Ranch Dressing and Quick Marinade Vegan?

Ingredients

Calcium, Iron, Potassium, Organic High Oleic Sunflower Oil, Water, Organic Distilled Vinegar, Organic Agave Syrup, Organic White Miso (organic Whole Soybeans, Organic Handmade Rice Koji [organic Rice, Koji Spores {aspergillus Oryzae}], Sun-dried Sea Salt, Water), Sea Salt, Organic Garlic Powder, Organic Onion Powder, Organic Lemon Juice Concentrate, Organic Yeast Extract, Xanthan Gum, Organic Black Pepper, Lactic Acid, Organic Parsley, Organic Green Onion, Organic Celery Seed, Organic Dill, Organic Rosemary Extract. Contains: Soy

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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