Is Dreyers Edys Ice Cream Slow Churned Light Butter Pecan - 1.5 Quart Vegan?
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Ingredients
Non-Fat Milk, Sugar, Cream, Corn Syrup, Roasted Pecans (Pecans, Coconut Oil, Butter [Cream, Salt], Salt), Polydextrose, Soluble Corn Fiber, Whey, Molasses, Mono and Diglycerides, Natural Flavor, Carob Bean Gum, Guar Gum, Salt, Vitamin A Palmitate.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.