Is Dreyers Edys Ice Cream Slow Churned Light Mint Cookie Crunch - 1.5 Quart Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.

Why it's not low FODMAP

  • non-fat milk
  • natural flavor
  • whey protein
  • natural and artificial flavor
  • whey
  • +4 more

non-fat milk

Dietitian note

Cow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

Use instead

  • lactose-free cow's milk

+5 more in the app

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Ingredients

Non-fat Milk, Sugar, Corn Syrup, Chocolate Cookies (Sugar, Enriched Wheat Flour (Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Palm Oil, Palm Kernel Oil, Cocoa Processed With Alkali, Invert Sugar, Corn Flour, Chocolate, Corn Starch, Salt, Baking Soda, Monocalcium Phosphate, Whey, Natural And Artificial Flavor, Soy Lecithin, Tbhq), Cream, Maltodextrin, Whey Protein, Natural Flavor, Propylene Glycol Monostearate, Guar Gum, Monoglycerides, Yellow 5, Xanthan Gum, Blue 1, Carrageenan, Vitamin A Palmitate

Check Dreyers Edys Ice Cream Slow Churned Light Mint Cookie Crunch - 1.5 Quart against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Dreyers Edys Ice Cream Slow Churned Light Mint Cookie Crunch - 1.5 Quart is available at 8 retailers

AlbertsonsFry'sKrogerMariano'sPick 'n SaveRalphsSafewayTarget

About this product

Ice Cream · Frozen

Flavor
MintySweetChocolatey
Texture
CreamyChunky
Commonly used for
SnackingOn The GoMeal Prep