Is Halo Top Mint Chip Light Ice Cream, With A Good Source of Protein, Lower Calorie Frozen Dessert, 16 fl oz Pint Low FODMAP?

Description
Mint-chocolate chip frozen dessert offers a cool, mint-forward flavor with scattered chips and a smooth-yet-light texture; commonly eaten straight from the pint, scooped into bowls, or served with desserts. Overall, reviews mention pleasant mint taste and chip crunch, while some note occasional iciness and less creaminess than traditional ice cream.
Why it's not low FODMAP
- skim milk
- natural flavors
- whey protein concentrate
- chocolate chips
- soluble corn fiber
- +2 more
skim milk
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
+3 more in the app
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Description
Mint-chocolate chip frozen dessert offers a cool, mint-forward flavor with scattered chips and a smooth-yet-light texture; commonly eaten straight from the pint, scooped into bowls, or served with desserts. Overall, reviews mention pleasant mint taste and chip crunch, while some note occasional iciness and less creaminess than traditional ice cream.
Ingredients
Skim Milk, Eggs, Milk Protein Concentrate, Cream, Erythritol, Organic Cane Sugar, Soluble Corn Fiber, Vegetable Glycerin, Chocolate Chips (Cocoa Mass, Sugar, Cocoa Butter, Milk Fat, Vanilla Extract), Whey Protein Concentrate, Natural Flavors, Acacia Gum, Sea Salt, Organic Carob Gum, Organic Guar Gum, Organic Stevia Leaf Extract, Contains Milk And Eggs, This Product Has Been Processed On Equipment That Sometimes Processes Peanuts, Tree Nuts, Wheat, Soy
Check Halo Top Mint Chip Light Ice Cream, With A Good Source of Protein, Lower Calorie Frozen Dessert, 16 fl oz Pint against your own diets in the app.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Halo Top Mint Chip Light Ice Cream, With A Good Source of Protein, Lower Calorie Frozen Dessert, 16 fl oz Pint is available at 25 retailers
About this product
Ice Cream · Frozen


