Is Cado Ice Cream, Frozen Dessert Avocado Deep Dark Chocolate, 1 Pint Low FODMAP?
Description
Cado Ice Cream Frozen Dessert Avocado Deep Dark Chocolate 1 pint is a plant-based, vegan ice cream alternative made with avocado puree. It is gluten-free, soy-free, nut-free, and dairy-free, making it suitable for those with dietary restrictions. The dessert is sweetened with cane sugar and thickened with tapioca starch. The use of organic cocoa powder gives it a rich and deep chocolate flavor. Cado Ice Cream is loved by many, with people praising its creamy and tasty pudding flavor. Additionally, it is keto-friendly and paleo-friendly, making it a versatile choice for various diets.
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Description
Cado Ice Cream Frozen Dessert Avocado Deep Dark Chocolate 1 pint is a plant-based, vegan ice cream alternative made with avocado puree. It is gluten-free, soy-free, nut-free, and dairy-free, making it suitable for those with dietary restrictions. The dessert is sweetened with cane sugar and thickened with tapioca starch. The use of organic cocoa powder gives it a rich and deep chocolate flavor. Cado Ice Cream is loved by many, with people praising its creamy and tasty pudding flavor. Additionally, it is keto-friendly and paleo-friendly, making it a versatile choice for various diets.
Ingredients
Organic Avocado Puree (Water, Organic Avocado), Nonorganic Avocado Oil, Organic Cane Sugar, Organic Tapioca Starch, Organic Cocoa Powder, Organic Vanilla Extract, Sea Salt, Organic Guar Gum, Organic Gum Acacia
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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