No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Dreyers Edys Ice Cream Slow Churned Light Mint Chocolate Chip - 1.5 Quart Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Description

Dreyer's Slow Churned Light Mint Chocolate Chip Ice Cream is crafted using a unique process that takes more time, resulting in a richer and creamier texture. Made with the same great ingredients as regular Dreyer's ice cream, including yogurt, this light ice cream option is enjoyed by people who appreciate its delicious taste. With positive feedback about its flavor and consistency, Dreyer's Slow Churned Ice Cream continues to be a popular choice among ice cream lovers.

Ingredients

Non-fat Milk, Corn Syrup, Sugar, Chocolatey Chips (Sugar, Coconut Oil, Cocoa Processed With Alkali, Fractionated Palm Kernel Oil, Cocoa, Soy Lecithin, Salt, Natural Flavor), Cream, Maltodextrin, Whey Protein Concentrate, Natural Flavor, Propylene Glycol Monostearate, Guar Gum, Monoglycerides, Xanthan Gum, Carrageenan, Yellow 5, Blue 1, Vitamin A Palmitate

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Is Dreyers Edys Ice Cream Slow Churned Light Mint Chocolate Chip - 1.5 Quart Low FODMAP? | Spoonful