Is Dreyers Edys Ice Cream Slow Churned Light No Sugar Added Vanilla - 1.5 Quart Low FODMAP?

Ingredients

Non-fat Milk, Cream, Maltitol Syrup (Sensitive Individuals May Experience A Laxative Effect From Excess Consumption Of This Ingredient), Maltodextrin (Contributes Insignificant Amounts Of Total Sugars), Polydextrose (Sensitive Individuals May Experience A Laxative Effect From Excess Consumption Of This Ingredient), Whey Protein Concentrate, Glycerin, Propylene Glycol Monostearate, Guar Gum, Sorbitol (Sensitive Individuals May Experience A Laxative Effect From Excess Consumption Of This Ingredient), Monoglycerides, Citric Acid, Natural Flavor, Xanthan Gum, Carrageenan, Acesulfame Potassium, Sucralose, Annatto Color, Vitamin A Palmitate

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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