Is Optimum Nutrition Gold Standard 100% Whey Protein Powder, Vanilla Ice Cream, 24g Protein, 1.5 LB Low FODMAP?
Description
Vanilla ice cream–flavored powder delivers a creamy, smooth texture when blended; users commonly mix it into shakes, smoothies, coffee, oatmeal, or baked goods. Customer reviews frequently note easy mixability and pleasant vanilla taste, with occasional comments about chalkiness, sweetness level, or residue when not fully dissolved in certain preparations sometimes.
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Description
Vanilla ice cream–flavored powder delivers a creamy, smooth texture when blended; users commonly mix it into shakes, smoothies, coffee, oatmeal, or baked goods. Customer reviews frequently note easy mixability and pleasant vanilla taste, with occasional comments about chalkiness, sweetness level, or residue when not fully dissolved in certain preparations sometimes.
Ingredients
Protein Blend (Whey Protein Isolate, Whey Protein Concentrate, Whey Peptides), Natural And Artificial Flavor, Lecithin, Cellulose Gum, Xanthan Gum, Salt, Sucralose, Acesulfame Potassium, Lactase.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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