Is Halo Top Vanilla Bean Light Ice Cream 1 Pint - 16 Oz Low FODMAP?
Description
Vanilla bean offering delivers a pronounced vanilla aroma and visible bean specks; texture is often described as smooth yet slightly lighter than traditional ice cream. Common uses include spooning straight from the pint, topping desserts, or pairing with pie. Reviewers note consistent flavor but mixed opinions on creaminess and sweetness.
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Why it's not low FODMAP
- inulin
- skim milk
- ultrafiltered skim milk
- natural flavors
- erythritol
- soluble corn fiber
skim milk
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
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Description
Vanilla bean offering delivers a pronounced vanilla aroma and visible bean specks; texture is often described as smooth yet slightly lighter than traditional ice cream. Common uses include spooning straight from the pint, topping desserts, or pairing with pie. Reviewers note consistent flavor but mixed opinions on creaminess and sweetness.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Ultrafiltered skim milk*, skim milk, soluble corn fiber, erythritol, cream, sugar, vegetable glycerin, contains 1% or less of natural flavors, ground vanilla beans, dry egg yolk, cellulose gel, cellulose gum, mono and diglycerides, sea salt, inulin, stevia leaf extract, annatto for color, vitamin A palmitate. *Not an ingredient in regular ice cream.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
Halo Top Vanilla Bean Light Ice Cream 1 Pint - 16 Oz is available at 25 retailers
About this product
Ice Cream · Frozen