Is DRIED CRANBERRIES, ALMONDS, SEMISWEET SOFTBEANS, YOGURT TRAIL MIX, DRIED CRANBERRIES, ALMONDS, SEMISWEET SOFTBEANS Vegan?

No. This product is not vegan as it lists 2 ingredients that derive from animals and 5 ingredients that could could derive from animals depending on the source.

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Why it's not vegan

dry nonfat greek yogurt cultured skim milk
nonfat day milk
unsweetened chocolate sugar
semisweet chocolate edamame
unsweetened chocolate
semisweet chocolate domes
+1 more

dry nonfat greek yogurt cultured skim milk

Dietitian note

Milk is a nutrient-rich liquid food produced by mammals.

Note by Rhyan Geiger, RDN

nonfat day milk

unsweetened chocolate sugar

semisweet chocolate edamame

+3 more in the app

Every flagged ingredient, explained

Notes and swaps for all 7 flagged ingredients, plus vegan products to buy instead.

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Ingredients

DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL, YOGURT FLAVORED CONFECTIONERY (SUGAR, PALM KERNEL OIL ,NONFAT DAY MILK, DRY NONFAT GREEK YOGURT CULTURED SKIM MILK), SOY LECITHIN, NATURAL VANILLA EXTRACT, CITRIC ACID) SEMISWEET CHOCOLATE DOMES (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, SOY LECITHIN, NATURAL VANILLA EXTRACT), SEMISWEET CHOCOLATE EDAMAME (EDAMAME DARK CHOCOLATE [UNSWEETENED CHOCOLATE SUGAR, COCOA BUTTER SOY LECITHIN, NATURAL VANILLA EXTRACT], SUGAR, SALT), ALMONDS, VEGETABLE OIL (CANOLA, COTTONSEED, PEANUT SAFFLOWER AND/OR SUNFLOWER OIL), SALT.

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.