This product may or may not be vegetarian as it lists 1 ingredient that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Is DRIED CRANBERRIES, BLUEBERRIES, STRAWBERRIES & RASPBERRIES MIXED BERRY GRANOLA, DRIED CRANBERRIES, BLUEBERRIES, STRAWBERRIES & RASPBERRIES Vegetarian?

This product may or may not be vegetarian as it lists 1 ingredient that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Description

Crunchy clusters with chewy fruity pieces deliver a balanced sweet-tart profile and varied mouthfeel. Commonly used as a cereal companion, yogurt or smoothie topper, portable snack, or baking mix-in. Reviewers often praise flavor and texture consistency while noting occasional clumping and varying piece size across batches and overall satisfaction levels.

Ingredients

Whole Rolled Wheat, Milled Cane Sugar, Rice Flour, Cornstarch, Dried Cranberries (Cranberries, Sugar, Sunflower Oil), Vegetable Oil (Canola, Safflower, Sunflower Oil), Brown Rice Syrup, Honey, Molasses, Freeze Dried Blueberries, Salt, Natural Flavor, Barley Malt Syrup, Freeze Dried Strawberries, Freeze Dried Raspberries, Contains Wheat May Contain: Soy, Almonds, Brazil Nuts, Cashews, Coconut, Hazelnuts, Pecans, Walnuts And Other Tree Nuts, Contains Wheat May Contain: Soy, Walnuts And Other Tree Nuts

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Is DRIED CRANBERRIES, BLUEBERRIES, STRAWBERRIES & RASPBERRIES MIXED BERRY GRANOLA, DRIED CRANBERRIES, BLUEBERRIES, STRAWBERRIES & RASPBERRIES Vegetarian? | Spoonful