Is DRIED CRANBERRIES & HONEY TOASTED ALMONDS SALAD TOPPER, DRIED CRANBERRIES & HONEY TOASTED ALMONDS Low FODMAP?
Description
Sweet-tart chewiness contrasts with crunchy, glazed pieces, adding lively flavor and varied texture to salads, grain bowls, yogurt, baked goods, or snacks. Reviewers commonly note balanced taste, satisfying crunch, and convenient portability, while some mention noticeable sweetness and occasional variability in piece size across packages, with occasional uneven coating noted.
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Description
Sweet-tart chewiness contrasts with crunchy, glazed pieces, adding lively flavor and varied texture to salads, grain bowls, yogurt, baked goods, or snacks. Reviewers commonly note balanced taste, satisfying crunch, and convenient portability, while some mention noticeable sweetness and occasional variability in piece size across packages, with occasional uneven coating noted.
Ingredients
dried cranberries (cranberries, sugar, sunflower oil), honey roasted almonds (almonds, sugar, salt, honey)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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